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A '17 Day Diet' Basic Recipe for Everyone!
The '17 Day Diet' has been designed by Dr Mike Moreno and is based on healthy eating. The idea is attractive, since it allows for variety, the food is healthy and, if you follow the advice, the pounds melt away. For the first seventeen days, the diet is at its most limited, but, perfectly 'do-able', since, even here, there is a variety of delicious foods to choose from. My recipe is a sort of adaptable 'stir fry'. It is a basic main meal, using foods from this first part of the system ~ cycle
16 commentsBowen Technique / Therapy and Cranial Osteopathy (Osteopath)
Bowen technique is an 'alternative' therapy that works for many muscular ailments ~ bad backs, for example, and neck and shoulder problems. Cranial osteopathy can help with many musculo-skeletal problems and is ideal for babies and children who have been the victims of complicated or difficult births.
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